CategoriesUncategorized

February Yoga Challenge !

We’re all still in lockdown and we’re all fedup ! Thankfully Spring is approaching and we can look forward to brighter and better days ahead. Despite being restricted in our everyday movements we can still make time for ourselves for our own self-care. To help with this, for the month of February all my classes are 30 mins in duration which should make it easier for you to carve out some yoga time in your day. If you’ve been practicing yoga once a week maybe you can practice twice a week or even more. Cant make the ‘live zoom’ classes, no problem, recordings are sent after each class. Are you ready to challenge yourself to practice more in February and reap the benefits ? Check my monthly class packages and choose one that works for you. Looking forward to practising with you !

CategoriesNews & Updates

Chair Yoga

I’m excited to announce my newest online class, Chair yoga. It is a gentle form of yoga that can be done while sitting.
 
No experience necessary, suitable for all; in particular anyone who doesn’t want to or is unable to get up and down from the floor or anyone who needs a break from sitting at a desk.
 
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